health library

Today health awareness has gained great importance as knowledge is one of the tools which can help one lead a long and healthy life. Regular exercise, right eating habits and a stress free life are to a large extent responsible for increasing life spans. With Health Active, you get access to the Health Library - a repository of health articles, recipes, quizzes, etc to help you understand better what constitutes healthy living.

Get a preview of our Health Library. Click each of the topics below to find out more about a healthy lifestyle:

Do check our Article of the Month - "A change in lifestyle for a healthy heart" to find out more tips on how you can stay Health Active!